Welcome to
the Evolving Mama.

Are you ready to reconnect with your truest self?

Hi, I’m Kristen

In the throws of motherhood & life, I lost myself, my joy and forgot who I was. Now that I am on the other-side, I am here to guide you back to your authentic self to live the life you have always dreamed of, one that truly lights you up!

As a Transformation Coach & Business Mentor, I empower you on your journey to discover all you are meant to be through conscious evolution, adopting a manifestation mindset and activating healing by creating a connection to your higher self. I’m here to hold space for you and fully support and guide you back into your power.

You know your dream life is calling you and I am going to help you get there!

Are you a burnt out mama?

Do you want to show up as a more positive and happy woman?

Are you feeling a nudge to make a change?

Do you need help figuring out what that is - or how to get there?

Are you feeling disconnected and out of touch with YOURSELF?

Do you have a dream and want guidance & support to attain it?

Are you lacking clarity and searching for your purpose?

Do you feel like you are meant for more but lack the confidence to make a change?

If you are feeling a whole body YES to any of these questions, then the Evolving Mama 10-week Mind, Body & Soul Transformation is for you.

Over 10-weeks, we will address the foundations that impact your ability to consciously evolve; mind, body & spirit. We will pull all of the juicy stuff out of you; allowing you to get clear on what you want, your purpose, heal, build confidence and begin reaching your goals through proven practices, rituals, strategies and tools to help you sustain this mindset for a lifetime.

Over 10 weeks, you will…


Get clear on what YOU want, WHO you want to become and create a vision for your dream life that you will start manifesting into reality

  • Show up as a more positive and happy person

  • Heal parts of yourself you have been ignoring

  • Tap into your true power to make decisions intentionally and confidently

  • Identify and move through fear and limiting beliefs that have been holding you back

  • Create space in your life to prioritize yourself and become Self-Full

  • Create a spiritual practice and build trust in yourself

  • Develop practices & rituals that elevate your energy and drive your creativity

  • Take aligned and inspired action to live authentically- there is power in getting uncomfortable!

  • Feel empowered and confident to make changes and face your fears

This program will be life changing, are you ready to do the work?

What clients are saying

Savannah J.P.

“Kristen has a way of connecting with people, without judgement or agenda. She guided me as I looked deep into myself for the answers I was seeking. Her voice and nature are calming and safe - which is exactly what my soul needs. Every time we met I came away with this renewed sense of what’s important, as well as a (VERY doable) actionable list of things I can do throughout the week to reach my goals. I genuinely looked forward to my weekly meetings with Kristen. She has truly helped me to tap into a better version of myself; and for that I am eternally grateful. Kristen - you have a beautiful gift and I am so happy you’re sharing it with the world! 🙏🏽

Brigitte E.

“Kristen has always felt like a safe space where I can truly share what’s on my mind and feel free of judgement. That said, she always manages to help me see things from a new perspective and continues to help guide me through both career and life decisions. Through sharing her own experiences and continuous emphasis on falling into what is right for you, I always leave my conversations with Kristen feeling like I’m one step closer to building the life I want for myself. Her positive energy is contagious and makes you feel like things you once felt were impossible are possible, with the right mindset and work ethic. Kristen brings light to even life’s  toughest challenges and is one of those people you meet in your life that you will never forget and always be thankful for.”

Join the Evolving Mama Community

Our intention is to inspire, motivate and hold space for you.
Join our email list below.